Browsing: Gut Health
Scientists have shown that the gut microbiome doesn’t just help you digest and support your…
Your gut microbiome — the trillions of microorganisms living in your gut — is essential…
Scientists have shown that a diet rich in fiber is good for your health. It…
Herbicides, insecticides, fungicides, rodenticides — if you find these words confusing, you’re not alone. They’re…
These days, grocery store shelves are piled high with products containing artificial, or non-nutritive, sweeteners. Although…
Gut health is important for your digestion, immune system, mental health, and more. Research suggests…
The average lifespan of people in many countries is slowly increasing. Although this is a…
Historically, medical research has predominantly focused on males, leaving health conditions affecting females in the…
Your gut is home to trillions of microbes that make up your gut microbiome. These…
Probiotics and prebiotics aren’t the same. Probiotics are “good” bugs that benefit your health.Prebiotics are…