Browsing: Gut Health
As you read this, trillions of bacteria and other microorganisms are living in the warmth…
Scientists know that gut bacteria are important for good health. A thriving, diverse gut microbiome doesn’t…
We all have an internal “master clock” that maintains a 24-hour rhythm. These so-called circadian rhythms…
Scientists have shown that the gut microbiome doesn’t just help you digest and support your…
Your gut microbiome — the trillions of microorganisms living in your gut — is essential…
Scientists have shown that a diet rich in fiber is good for your health. It…
Herbicides, insecticides, fungicides, rodenticides — if you find these words confusing, you’re not alone. They’re…
These days, grocery store shelves are piled high with products containing artificial, or non-nutritive, sweeteners. Although…
Gut health is important for your digestion, immune system, mental health, and more. Research suggests…
The average lifespan of people in many countries is slowly increasing. Although this is a…