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This keto granola has all of the crunchy clusters you crave, with not one of the grains or sugar. It makes a wholesome low carb breakfast or a simple on-the-go snack. Candy and crispy!
I believe we are able to all agree that the large, crunchy clusters are one of the best a part of any granola. Typically they’ve them and it’s such as you hit the jackpot. Typically they don’t and the granola is in some way much less scrumptious and satisfying. Why is that?
I’ve been a granola woman for a really very long time. My mom made one of the best granola, chock stuffed with nuts, seeds, and good massive clusters. After all, it was additionally chock stuffed with carbs and sugars. However oh boy, I used to like that stuff.
I began making my very own keto granola nearly from the second I went low carb. I’ve a number of recipes, every with their very own particular twist. Readers love my Peanut Butter Granola and Banana Nut Cereal for the flavors and the simplicity.
However this keto granola recipe is all in regards to the crunch issue. Crispy clusters of goodness!
Why you’ll love this recipe
I began serious about good low carb back-to-school snacks (scary how shortly the summer time goes!) and it occurred to me that massive chunks of keto granola could be perfect. I imply, what’s to not love?
These keto granola clusters are crunchy, candy, and barely salty too. The best snack, actually, they usually enchantment to all ages. Oh and did I point out may be made forward and saved for 2 weeks?
They’re excellent for including to lunch bins when starvation strikes in school. Or saved on the counter for after faculty snacks, when hungry youngsters rummage across the kitchen, searching for something that stands nonetheless lengthy sufficient to be eaten.
And my youngsters did love this keto granola, however you understand who I believe beloved it finest? My husband. He ate a number of clusters each time he got here by means of the kitchen. And he made massive breakfast parfaits with yogurt, berries, and a some crumbled clusters over high.
They’re nice for snacking however they’re additionally simply nearly as good for breakfast. And even dessert over some Keto Vanilla Ice Cream.
Reader Critiques
“If there have been 10 stars on this recipe, I might have given it an 11. This isn’t simply Granola…it’s a non secular expertise, meant to be eaten with swoon-like reverence.” — Lynn
“OMG certainly. Brown “sugar” and butter…. I had this for breakfast and it was like consuming cookies.” — Sara
“Uhm, this didn’t even final 48 hours in my home! Unquestionably one of the best snack ever made. You’re a true culinary goddess and I worship you.” — Jennifer
Substances you want
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- Uncooked nuts: I used pecans and almonds, however you may additionally use walnuts, macadamia nuts and cashews.
- Flaked coconut: Should you aren’t a fan of coconut, use sliced almonds as an alternative.
- Pumpkin seeds: You have to shelled pumpkin seeds, often known as pepitas. You should utilize sunflower seeds as an alternative.
- Salt: This balances the sweetness of the granola.
- Sweeteners: if you need actually crunchy clusters, it is advisable use erythritol primarily based sweeteners. Any quantity of allulose or xylitol will preserve the keto granola from crisping up correctly. See the Professional Ideas part for an in depth dialogue of what sweeteners work finest.
- Butter: I believe this granola works finest with butter however you may strive coconut oil for a dairy free model.
- Flavoring: You should utilize vanilla extract or maple extract.
Step-by-step instructions
1. In a meals processor, mix the nuts, seeds, and salt. Course of till the combination resembles coarse crumbs. A number of bigger items are okay.
2. In a big saucepan over low warmth, mix the butter and sweeteners. Whisk till the butter is melted and the sweeteners are principally dissolved. Take away from warmth and stir within the vanilla extract.
3. Stir within the nut combination into the butter combination till nicely mixed. Switch the combination to a big baking sheet with parchment paper and unfold out evenly. Prime with waxed paper or parchment and press down firmly and evenly to a uniform thickness.
4. Bake at 300ºF for 20 to half-hour, till golden brown. Take away and let cool fully, then break into giant chunks together with your fingers.
Professional Ideas
As I experimented with this recipe, I did study a number of helpful issues alongside the best way.
Urgent the combination down firmly onto the pan is vital to getting greater clusters. It helps the combination stick collectively and bake right into a single piece. It may well really feel a bit greasy, so use some parchment or waxed paper overtop as you press down.
The sides will get extra brown than the middle so if you wish to take away them early and preserve baking the remaining, you are able to do so. And as all the time with recipes like this, let it cool fully earlier than breaking into clusters or chunks. It gained’t be absolutely crisp till you do.
Sweetener Choices
As talked about above, solely erythritol-based sweeteners enable keto granola to turn out to be actually crisp, so you should definitely test the substances in your sweetener. Even the smallest quantity of allulose, xylitol, or BochaSweet will stop it from turning into crispy. In case your sweetener accommodates monk fruit or stevia, that’s okay.
I used the OLD model of Swerve Brown, however the brand new model accommodates allulose so it’s not a good selection. They do now have an natural model Swerve Brown that’s principally erythritol and monk fruit, so you need to use that. I do know that is complicated so be sure you learn the labels.
Lakanto Brown, Gold So Nourished, and Purecane Brown also needs to work.
Serving Dimension and Storage Data
In contrast to most recipes, I discovered there isn’t a great way to measure a serving by quantity, because the clusters may be all types of various sizes. In the long run, I weighed out the complete recipe and divided it up that approach.
This recipe makes 8 servings of every about 64g, or somewhat over 2 ounces. However it’s wealthy and filling so may simply be divvied up into 10 and even 12 servings, particularly as a snack.
I saved my granola clusters on the counter in a coated container for over per week. As a result of it has no eggs or tremendous perishable substances, it may be simply saved at room temperature. Glass jars work nicely, if in case you have one large enough to maintain all of the clusters. Tupperware is ok too.
Ceaselessly Requested Questions
Standard granola is made with oats and sometimes has a number of added sugar, so it’s not a keto-friendly choice. Nevertheless, keto granola makes use of nuts, seeds, and low carb sweeteners to simulate the identical style and texture. It’s best to nonetheless pay shut consideration to the carb depend.
These keto granola clusters make a superb wholesome breakfast or snack. They’re low carb and full of wholesome fat, antioxidants, and fiber. It’s a scrumptious approach to fulfill that yearning for crunch!
This recipe for keto granola has 6.5g of carbs and three.7g of fiber per serving. Which means it has 2.8g internet carbs.
Retailer this granola on the counter in a coated container for as much as 10 days. As a result of it has no eggs or different perishable substances, it may be saved at room temperature.
Extra crunchy keto snacks
Keto Candied Pecans
These simple Keto Candied Pecans are the right crunchy, salty-sweet snack. They take solely 5 substances and you can also make them in your gradual cooker or on the stovetop. They make an awesome final minute reward too!
Keto Cheese Crackers
Make simple Keto Cheese Crackers with solely 5 substances! Crispy, salty, and deliciously tacky, they style like your favourite snack crackers however with a fraction of the carbs.
Keto Granola Bars
These simple keto granola bars are candy, salty, and scrumptious. Chockfull of wholesome nuts and seeds, they’re one among my favourite keto snacks!
Keto Granola Clusters Recipe
This keto granola has all of the crunchy clusters you crave, with not one of the grains or sugar. It makes a wholesome low carb breakfast or a simple on-the-go snack. Candy and crispy!
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Fee
Servings: 8 servings
Energy: 314kcal
Directions
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Preheat the oven to 300ºF and line a big baking sheet with parchment paper.
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In a meals processor, mix the pecans, coconut, almonds, pumpkin seeds, and salt. Course of till the combination resembles coarse crumbs. A number of bigger items are okay.
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In a big saucepan over low warmth, mix the butter and sweeteners. Whisk till the butter is melted and the sweeteners are principally dissolved. Take away from warmth and stir within the vanilla extract.
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Stir within the nut combination into the butter combination till nicely mixed. Switch the combination to the ready baking pan and unfold out evenly. Prime with waxed paper or parchment and press down firmly and evenly to a uniform thickness.
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Bake 20 to half-hour, till golden brown. Take away and let cool fully, then break into giant chunks together with your fingers.
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Retailer on the counter in an hermetic container for as much as per week.
Notes
Storage Data: I saved my granola clusters on the counter in a coated container for over per week. As a result of it has no eggs or tremendous perishable substances, it may be simply saved at room temperature. Glass jars work nicely, if in case you have one large enough to maintain all of the clusters. Tupperware is ok too.
Diet Info
Keto Granola Clusters Recipe
Quantity Per Serving (64 g per serving)
Energy 314
Energy from Fats 267
% Day by day Worth*
Fats 29.7g46%
Carbohydrates 6.5g2%
Fiber 3.7g15%
Protein 6.2g12%
* P.c Day by day Values are primarily based on a 2000 calorie weight loss program.