Imagine putting your heart and soul into every workout session, sweating it out on the…

Hello, I am Melissa Wilson, President & CEO of Poopchute.com!
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With a name like Poopchute.com, we are taking a new approach. Gut Health, Nutrition, and Keto are a part of what we are.
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Melissa Wilson
Email: Beauty7685@gmail.com
Like many of my patients, you may have noticed that weight management becomes…
Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat…
What You Need to Know Before You Start If you’ve been hearing about…
If you’re someone who’s heard the term GLP-1 but aren’t quite sure what…
Aerobic exercises have become increasingly popular, especially since they do not usually require…
From keto to Mediterranean, juice cleanses to carb cycling, the world of weight…
Nutrition
Let’s be real—bloating happens to the best of us. Whether it’s after a heavy meal,…
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Diet
In scientific terms, fasting means taking in no calories for a set period. This might be for a few hours…
Fasting can mean different things to different people. From a scientific point of view, it means taking in no calories. People…
Despite the name, the Mediterranean diet is not a restrictive food plan but a broad way of eating. It focuses…
A “gut cleanse” involves flushing out your colon (your large intestine) with a lot of a water-based fluid.Some people call…
A calorie is a unit of measurement. It’s designed to show you how much energy a given food provides.Every cell…