As you may know, my newest cookbook, The Protein Advantage, is coming out in less than THREE MONTHS! I am incredibly proud of this book, and ridiculously excited for you to get your hands on it.
It’s the ideal high protein cookbook for anyone trying to maximize their protein intake without sacrificing flavor.
And if you pre-order now, you will be entered to win some great prizes!
Why you will love this cookbook!
- Well researched: Clear and concise summaries of the advantages of higher protein diets, particularly as we age.
- Tips and tricks: The best advice on how to prioritize protein and optimize your consumption.
- Protein targets: Sections devoted to figuring out your own protein goals and an example of real life applications.
- Pantry staples: How to stock your kitchen and pantry to help you increase your consumption.
- Nutritional analyses: A full nutritional panel for every recipe, as well as quick reference icons to identify recipes appropriate for allergies and intolerances.
- Weights and measures: Ingredients are listed in imperial and metric amounts.
- Recipes! Most importantly, this book contains 100 high protein, low carb recipes that have been meticulously crafted to strike a balance between flavor and nutrition.
Why Pre-order this cookbook?
People who preorder can enter to win some fabulous prizes, all of which are useful for making the recipes in this book. And yes, this includes folks who have already preordered the book.
Grand Prize: 1 winner will receive one of my all-time favorite kitchen appliances: Blendtec Classic 575 Blender with the Twister Jar addition.
Second Prize: 2 people will a Thermoworks’ Thermopen Instant Read Thermometer. I use this amazing instant read thermometer all the time!
Third Prize: 10 people will receive sample packs of Just Ingredients protein powder. It’s quickly become my new favorite.
Must be 18+ to enter. Must live in the US or Canada. Only one entry per person will be counted, so please submit one entry per pre-ordered book. Winners will be notified via email by August 1st, 2025.
How to Enter the Giveaway
- Preorder a copy of my new cookbook, The Protein Advantage, from your retailer of choice. (If you’ve already preordered, that counts!).
- Submit your information by clicking on the link below.
- That’s it! Winners will be notified by email on August 12th. Prizes will be sent to the address you submit when you enter.
Categories:
High Protein Recipes,
Nutritional Disclaimer
Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.
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