Browsing: Avoid
As a registered dietitian, I’ve noticed a growing trend in my practice: more and more…
As we age, weight management becomes increasingly challenging. Hormonal changes, slowing metabolism, and other factors…
Want to know what’s lurking in your food that is harmful to your health? Seen…
‘Tis the season to attend holiday gatherings that are filled to the brim with delights…
Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones…
Attention all men! Are you trying to lose weight? If so, you’ll want to listen…
While indigestion is common for many Americans, particularly given the standard American diet, if you’re…
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women worldwide. According to…
When your goal is weight loss, it’s a natural first step to head to the…
The keto diet is a very high-fat, very low-carbohydrate diet that excludes healthy sources of…