Browsing: Gut
What you eat is one of the most critical factors that keep your gut microbiome…
Finding the perfect high-fiber snack isn’t just about satisfying your hunger—it’s about transforming your overall…
Belly fat is more than just stubborn weight – it plays a complex role in…
ZOE has one of the largest microbiome databases on the planet and has also developed…
Globally, meat intake is slowly rising. However, in some regions, plant-based, vegetarian, and vegan diets…
So you’ve been giving considerable thought to your max heart rate, your muscular endurance, and…
Artificial sweeteners are everywhere. They hide in cereal, salad dressing, even in health foods. But…
Your gut health plays a critical role in your overall well-being, influencing everything from digestion…
ZOE’s scientists recently published a new paper on the world’s favorite beverage: coffee. By analyzing data…
Your gut isn’t just in your stomach – it comprises 4 organs, all communicating with…