Browsing: Gut
Emerging evidence shows that our gut’s resident microorganisms are important not only for processing and…
Why does the microbiota-gut-brain axis matter? While the existence of a link between the gut…
Probiotic supplements contain living microbes that scientists believe may provide benefits, like better gut and…
Cholesterol is a double-edged sword. On the one hand, you can’t survive without it: It’s…
Consider the word “gut.” Just three little letters. But this simple word belies an incredibly…
Whether or not we get as much as we should, we all know that exercise…
We all have an internal “master clock” that maintains a 24-hour rhythm. These so-called circadian rhythms…
Scientists have shown that the gut microbiome doesn’t just help you digest and support your…
Your gut microbiome — the trillions of microorganisms living in your gut — is essential…
A “gut cleanse” involves flushing out your colon (your large intestine) with a lot of…