Browsing: Health
Holistic health and wellness has become all the rage on social media – and we’re…
Emerging evidence shows that our gut’s resident microorganisms are important not only for processing and…
Summer is all about soaking up the sun and enjoying outdoor activities. However, this also…
Almonds are extremely versatile, as they can be consumed in any form – raw, soaked,…
Why does the microbiota-gut-brain axis matter? While the existence of a link between the gut…
Probiotic supplements contain living microbes that scientists believe may provide benefits, like better gut and…
The pescatarian diet is becoming a popular choice for those looking to enhance their health…
In the quest for lasting health and vitality, the concept of metabolic age emerges as…
Your waist circumference is the distance around your waist, just above your hips. In this…
Scientists have shown that the gut microbiome doesn’t just help you digest and support your…