Browsing: Gut Health
GLP-1 is rapidly becoming a buzzword in the health and wellness world, especially due to…
“An apple a day keeps the doctor away,” says the old proverb, and science suggests…
How often should you poop? How many times should you poop a day? These are…
We have all felt it at some point in our lives, that “weird” feeling in…
What happens if healthy Westerners consume a diet that shares key characteristics with non-industrialized dietary…
There are trillions of microbes in your gut, including household names like bacteria, fungi, and…
Have you been suffering from excessive diarrhea and abdominal pain on a regular basis? You…
How old are you? A better question might be: how old do you feel? While…
What you eat is one of the most critical factors that keep your gut microbiome…
It’s beyond doubt that eating a plant-rich diet is good for you. Countless studies have…